5 Proven Health Benefits of Milk
By definition, milk is a nutrient-rich fluid that female mammals produce to feed their young. It’s loaded with important nutrients...
Month: September 2023
Is Starbucks’ New Fall Drinks 2023 Menu Healthy? We Asked Experts
Starbucks just released two new fall 2023 drinks. The new Starbucks fall menu drinks are both iced: the Iced Apple...
Which Type Is Best For You And Why?
Women need milk during pregnancy to have a balanced diet. A mom-to-be needs to consume about two to three servings...
This Chocolate Chip Cheesecake Cookie Recipe Melts in Your Mouth | Cookies
A cheesecake cookie? A cheesecake cookie!? Yes! Moist, sweet and speckled with chocolate chips, this easy chocolate chip cheesecake cookie recipe...
Is Nutella Healthy? Ingredients, Nutrition and More
Nutella is a creamy and sweet dessert spread made from hazelnuts and cocoa. The main ingredient of Nutella is sugar,...
Is Tea Good for You? Here’s What Happens When You Drink It
Nutrient 1-cup serving of brewed herbal chamomile tea, USDA 1-cup serving of brewed black tea, USDA Calories 2 2 Total...
Most plant-based milk alternatives don’t match nutritional content of cow’s milk
More people are drinking milk alternatives made from plant sources such as oats, soy, or almonds, but do plant-based products...
Got Nutrition? Why Cow’s Milk Still Reigns Supreme Over Plant-Based Alternatives
A study analyzing over 200 plant-based milk products found that only 12% matched or surpassed the calcium, vitamin D, and...
