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10 common nutrition myths debunked
Among the sea of information regarding nutrition is a tide of inaccuracies. Let's debunk a few common myths so you...
Cow’s Milk vs. Plant-based Milks: A Nutritionist Weighs In – Consumer Health News
TUESDAY, Oct. 10, 2023 (HealthDay News) -- You have a lot of choices when buying milk, from the traditional cow...
Liver Cleanse: How To Detox Your Liver Naturally
Once you've got the basics down, you can start adding in targeted foods that promote healthy liver functioning—i.e., fuel glutathione...
Cow milk vs. alternative milk: what’s best?
With a wide variety of dairy and nondairy milks on the market, consumers have endless options when it comes to...
Nutritional content of most milk alternatives doesn’t measure up to cow’s milk
Analysis of 200+ plant-based milk alternatives finds few contain the calcium, vitamin D, and protein of cow’s milk More people...
5 Proven Health Benefits of Milk
By definition, milk is a nutrient-rich fluid that female mammals produce to feed their young. It’s loaded with important nutrients...
Is Starbucks’ New Fall Drinks 2023 Menu Healthy? We Asked Experts
Starbucks just released two new fall 2023 drinks. The new Starbucks fall menu drinks are both iced: the Iced Apple...
Which Type Is Best For You And Why?
Women need milk during pregnancy to have a balanced diet. A mom-to-be needs to consume about two to three servings...
This Chocolate Chip Cheesecake Cookie Recipe Melts in Your Mouth | Cookies
A cheesecake cookie? A cheesecake cookie!? Yes! Moist, sweet and speckled with chocolate chips, this easy chocolate chip cheesecake cookie recipe...
Is Nutella Healthy? Ingredients, Nutrition and More
Nutella is a creamy and sweet dessert spread made from hazelnuts and cocoa. The main ingredient of Nutella is sugar,...