10 Foods That Are High in Potassium
Outside of chemists, athletes, and anyone with high blood pressure, most people don’t give a lot of thought to potassium,...
High
High Protein, Low-Carb, Probiotic Food
Greek yogurt is a thick and creamy wholesome snack with tons of protein and calcium. Not to mention that it...
27 Delicious Cheese Recipes That Are High in Protein
Recipes with cheese are often high in protein and calcium. Image Credit: Ann_Zhuravleva/iStock/GettyImages Let's be honest: Cheese is just downright...
New Mandatory Front of Pack Symbol for Foods High in Saturated Fats, Sugars, and/or Sodium
Effective today, July 20, 2022, new regulations will require most prepackaged foods sold in Canada that are high in saturated...
Judging a food by its cover: Health Canada publishes front-of-package (FOP) nutrition labelling regulations for foods high in saturated fat, sodium and/or sugar
On July 20, 2022, Health Canada published amendments to the Food and Drug Regulations ("FDR") creating a requirement for prepackaged...
